Futures TRADING DISCIPLINE OPTIMIZER

Know why you win.
Know why you don't.

Frequency Tracker is a desktop Trading Performance Tracker built specifically for futures traders — connecting your discipline habits to your real P&L. Because the best traders know discipline is the edge.

Start your 7-day free trial →

$29.99/mo after trial — or save with $299.99/yr

Cancel anytime  ·  Mac & Windows

Frequency Tracker dashboard

Sample data shown for illustration.

Frequency Tracker is a trade journaling and analytics tool, not a broker-dealer or provider of financial or trading advice. Dashboard figures shown throughout this page are sample data for illustration purposes only. Trading futures involves substantial risk of loss, and individual results will vary.

Most traders track their P&L and call it journaling. But your results aren't the problem — your process is. A spreadsheet doesn't tell you if you followed your rules. It doesn't tell you what you were feeling when you broke them.

What sets us apart

Most journals track what happened.
This one tells you why — in dollars.

Rule compliance. Emotional patterns. The cost of every bad decision. All quantified.

Rule compliance

Your rules are worth more than you think

Set your trading rules once. Every trade gets tagged against them. See exactly what following your process earns you — and what breaking it is quietly costing you every single session.

+$59,891
earned following
this rule

Sample data shown for illustration.

Rule Compliance P&L Followed P&L Broken Verdict
Directional Bias 67% +$32,651 -$9,209.40 Monitor
Valid Entry 74% +$59,891 -$16,428
Candles Agree 75% +$55,591 -$19,352
Widened stop -$8,725
Premature BE → would have hit -$5,260
Premature BE → saved myself +$500
Extended target +$2,250
Net execution impact -$11,235
Trade management cost

Fear is expensive. Now you can see exactly how much.

Premature break-evens, widened stops, early exits — every in-trade decision gets measured and totalled. See how fear is affecting your P&L in real time and stop leaving money on the table.

-$11,235
net execution
impact

Sample data shown for illustration.

FOMO & revenge spotlight

Revenge trades have a price tag

Every emotional trade gets flagged, counted, and totalled. When you can see exactly what revenge trading and FOMO are costing you — in dollars — you can't unsee it.

-$19,855
cost of FOMO trades
this period

Sample data shown for illustration.

FOMO/Revenge trades
19
Total P&L impact
-$19,855
% of all trades
0.8%
Avg loss per trade
-$1,115
FOMO and revenge trades have cost you $19,855 this period.
In the zone
+$46,024
93% win rate
Calm
+$11,317
89% win rate
Overconfident
-$10,028
21% win rate
Hesitant
-$1,982
43% win rate
Emotional state impact

Your mindset is half the trade. Start tracking it.

Most traders track their P&L but ignore the emotional state behind every decision. Log how you feel before each trade and see exactly how confidence, hesitation, and anxiety are showing up in your results.

+$46,024
P&L trading
in the zone

Sample data shown for illustration.

Real-time auto import

Journal while the trade is still fresh

The moment you exit a trade in NinjaTrader, it appears in Frequency Tracker automatically. No CSV exports, no manual entry — journal your emotional state, rule compliance, and trade notes while everything is still raw.

0 sec
from exit to
journal entry
Take your trade
Execute in NinjaTrader as normal
Auto imports instantly
Appears in Frequency Tracker the moment you exit
ES SEP26
Journal now
ES SEP26
Short Reversal Rvs Short
$1,750.00 Journaled
Journal while it's fresh
Emotions, rules, and notes — while you still remember

What it does

Built for the way you actually trade

Real-time auto import
The moment you exit a trade in NinjaTrader, it appears in Frequency Tracker automatically — all your accounts grouped and organized instantly. No CSV exports, no manual entry, no missed trades.
Rule compliance
Tag every trade against your personal rule set — followed, bent, or broke. Over time you'll see exactly how often you stick to your process and what it's costing you when you don't.
Emotional state tracking
Log how you felt before every trade — confident, hesitant, revenge trading, FOMO. When you can see your emotional state alongside your P&L, the patterns that are hurting you become undeniable.
Discipline analytics
See your rule compliance turned into hard numbers — your P&L when you follow your process versus when you don't. It stops being a feeling and starts being data you can actually act on.
Trade management tracking
Every premature break-even, early exit, and widened stop has a dollar cost. Frequency Tracker measures it — so you can see exactly how much money your in-trade decisions are leaving on the table.
One-click migration
Already tracking on Tradervue? Import your full trade history in one click and pick up exactly where you left off. Switching is easier than staying stuck with a tool that isn't working for you.

Inside the app

Dashboard

Your session at a glance

Win rate, analytics, and drawdown status — all visible the moment you open the app.

Sample data shown for illustration.

Journal your discipline, not just your trades

Log rule compliance and emotional state for every trade.. One-tap entry — no friction between trading and reviewing.

Sample data shown for illustration.

Trade journaling
Calendar

See your consistency over time

The calendar view maps your trading activity and discipline scores day by day — so patterns become impossible to ignore.

Sample data shown for illustration.

See what discipline is actually worth

Track live account balances, prop firm drawdown, and breach alerts across every account — then go deeper with the Discipline tab, where your journal becomes hard numbers: your compliance on every rule, and your P&L when you follow your process versus when you don't. When probability overtakes emotion, progression becomes inevitable

Sample data shown for illustration.

Risk management
Reports

Understand your edge

The reports tab breaks down P&L by tags — so you can see exactly what following your process is worth.

Sample data shown for illustration.

Pricing

$29.99

per month

 


  • Desktop app (Mac & Windows)
  • NinjaTrader trade import
  • Rule & discipline tracking
  • Drawdown & account management
  • Analytics dashboard
  • 14 instruments supported
Start your 7-day free trial

Cancel anytime. No contracts.

Frequency Tracker is a trade journaling and analytics tool, not a broker-dealer or provider of financial or trading advice. Dashboard figures shown throughout this page are sample data for illustration purposes only. Trading futures involves substantial risk of loss, and individual results will vary.

FAQ

How is this different from other trade journals?
Most trackers just log what happened. Frequency Tracker tracks the psychology behind it too — you tag your emotional state, follow your own custom rules, and see the real dollar cost of revenge trading, FOMO, and broken discipline. Not just your P&L.
What instruments does it support?
Currently ES, MES, NQ, MNQ, YM, MYM, RTY, M2K, GC, MGC, SI, SIL, CL, and MCL. Support for additional instruments is in development.
What trading platforms does it support?
Frequency Tracker currently integrates with NinjaTrader. If you'd like support for another trading platform, just reach out to us—we're actively expanding compatibility and would love to hear what you're using.
Mac or Windows?
Both. Frequency Tracker is a native desktop app available on Mac and Windows.
Why does my computer show a security warning when installing?
Frequency Tracker is safe to install. We are currently in the process of obtaining code signing certification, which will eliminate this warning in a future update. On Windows, click "More Info" then "Run Anyway." On Mac, run the included install command before opening the app for the first time.
How does trade import work?
Import your trades directly from NinjaTrader. No manual entry required — your executions pull in automatically.
I'm currently using another tracking tool. Can I switch?
Yes. We currently have a built-in CSV import for Tradervue so you can bring your full trade history over in one click. Support for additional platforms is in development — if you want yours added, just reach out and we'll build it.
What if there's a feature I need that isn't there yet?
Frequency Tracker was built because the tools we needed didn't exist. So when you request a feature, we take it seriously — drop it in the Feature Requests channel in the community and it goes straight onto our radar. This software is built around what traders actually need, not what looks good on a feature list.
Can I cancel anytime?
Yes. Month-to-month, no contracts. Cancel whenever you want from your account settings.